Beef Jalfrezi with Green Beans over Black Rice

Spicy beef strips cooked with green beans, onions, and bell peppers, served over flavorful black rice.

Available sizes:

Weight Loss (1200 - 1500 Kcal)

Maintenance (1600 - 1800 Kcal)

Athletes (2200 - 2400 Kcal)

Half Day Plan (800 - 1100 Kcal)

Beef Tenderloin, Cooked Black Rice, Green Beans, Tomato Peeled, White Onions, Red Bell Pepper, Garlic (Minced), ginger, Fresh Coriander, Garam Masala, Vegetable Oil, Coriander Powder, Cumin Powder, Paprika powder, Turmeric Powder

Chili

Weight Loss (1200 - 1500 Kcal) portion

Calories: 481
Protein: 41.40gr
Total Carbohydrate: 53.83gr
Total Fat: 11.94gr
Dietary Fiber: 6.55gr

Maintenance (1600 - 1800 Kcal) portion

Calories: 481
Protein: 41.40gr
Total Carbohydrate: 53.83gr
Total Fat: 11.94gr
Dietary Fiber: 6.55gr

Athletes (2200 - 2400 Kcal) portion

Calories: 481
Protein: 41.40gr
Total Carbohydrate: 53.83gr
Total Fat: 11.94gr
Dietary Fiber: 6.55gr

Half Day Plan (800 - 1100 Kcal) portion

Calories: 481
Protein: 41.40gr
Total Carbohydrate: 53.83gr
Total Fat: 11.94gr
Dietary Fiber: 6.55gr

Best served hot. heat in the microwave for 90 seconds.