Green Beans with Meat


Green Beans with Meat
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Lebanese green bean and meat stew served with vermicelli rice.
Available sizes:
Weight Loss (1200 - 1500 Kcal)
Maintenance (1600 - 1800 Kcal)
Athletes (2200 - 2400 Kcal)
Half Day Plan (800 - 1100 Kcal)
Suhoor & Iftar (1600-1750 Kcal)
Iftar & Sides (1000-1150 Kcal)
Water, Tomato (deseeded, cubes), Vermicelli Rice (Olive Oil, Basmati Rice, Water, Vermicelli, Vegetable Stock (Cubes)), Red onion (finely chopped), Pomodoro- Arabic (Salt, Bay leaves (whole), Olive Oil, Cumin Powder, Water, Tomato Paste, Ground Black Pepper, Red onion (Minced), Garlic (Minced), Vegetable Stock (Cubes), Coriander Powder, Celery (Minced), Tomato Peeled (Canned)), Garlic (Minced), Olive Oil, Salt, Ground Black Pepper, Cumin Powder, Arabic Spices, Beef Tenderloin (Strips), Green beans (Half)
Chili, Wheat
Weight Loss (1200 - 1500 Kcal) portion
- Calories: 457
- Protein: 38.65gr
- Total Carbohydrate: 33.66gr
- Total Fat: 16.97gr
- Dietary Fiber: 5.55gr
Maintenance (1600 - 1800 Kcal) portion
- Calories: 457
- Protein: 38.65gr
- Total Carbohydrate: 33.66gr
- Total Fat: 16.97gr
- Dietary Fiber: 5.55gr
Athletes (2200 - 2400 Kcal) portion
- Calories: 457
- Protein: 38.65gr
- Total Carbohydrate: 33.66gr
- Total Fat: 16.97gr
- Dietary Fiber: 5.55gr
Half Day Plan (800 - 1100 Kcal) portion
- Calories: 457
- Protein: 38.65gr
- Total Carbohydrate: 33.66gr
- Total Fat: 16.97gr
- Dietary Fiber: 5.55gr
Suhoor & Iftar (1600-1750 Kcal) portion
- Calories: 457
- Protein: 38.65gr
- Total Carbohydrate: 33.66gr
- Total Fat: 16.97gr
- Dietary Fiber: 5.55gr
Iftar & Sides (1000-1150 Kcal) portion
- Calories: 457
- Protein: 38.65gr
- Total Carbohydrate: 33.66gr
- Total Fat: 16.97gr
- Dietary Fiber: 5.55gr
Best served hot. Heat in the microwave for 90 seconds.