Our Menu for Jul 25, 2025

International Keto Low Carb Vegan

International

Almond Butter Bagel
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444 Calories
APPLE CAKE
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174 Calories
Apple with Crunchy Peanut Butter
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155 Calories
Asian Salad
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444 Calories
Avocado Brownie
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144 Calories
Baked Almond Crusted Seabass
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479 Calories
Baked Chicken Pesto
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432 Calories
Baked Kofta in Tomato Sauce with Broccoli
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370 Calories
Baked Salmon with White Rice
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348 Calories
Baked Seabass with Roasted Mixed Veggies
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414 Calories
Basil Coconut Chicken with jasmine rice
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430 Calories
Basil Pesto Pasta with Chicken, Tomatoes and Feta Cheese
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443 Calories
Beef Zucchini Frittata
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311 Calories
Beetroot Hummus with Crunchy Veggies
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141 Calories
Blueberry and Acai Chocolate Balls
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119 Calories
Breakfast Chocolate Chia Pudding
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384 Calories
BUFFALO CAULIFLOWER WINGS
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123 Calories
Cajun Shrimp with broccoli
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377 Calories
Carrot Hummus with Veggie Sticks
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140 Calories
Chicken Biryani with Basmati Rice
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472 Calories
Chicken Ceasar Wrap
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458 Calories
Chicken Fajita Wrap
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362 Calories
Chicken Tikka Masala with grilled vegetables
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406 Calories
Chicken Zoodle Marinara
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404 Calories
Chocolate Chip Banana Bread
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143 Calories
Chocolate Date Balls
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143 Calories
Coconut Chia Bar
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134 Calories
Coconut Ginger Broth Bowl with Beef
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534 Calories
Creamy Mushroom Beef Tenderloin
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412 Calories
Crème Budwig
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444 Calories
Dawood Basha with Vermicelli Rice
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424 Calories
Dual Florets Gratin Tender Beef & Red Onion Jus
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414 Calories
Edamame Pasta
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442 Calories
Eggplant and Zucchini Toast
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342 Calories
Fruit Bowl with Walnuts and Mint
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148 Calories
Fusili Sundried Tomato Salad
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469 Calories
Ginger and Spring Onion Chicken with Cauliflower Rice
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363 Calories
Goat Cheese Salad
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461 Calories
Grilled Chicken Peri Peri with Steamed Veggies
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401 Calories
Halloumi Pesto Toast
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423 Calories
Healthy Lemon Pound Cake
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136 Calories
Healthy Waffles with Berries and Maple Syrup
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394 Calories
Labneh Toast
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453 Calories
Lime Sriracha Beef with Baby pototoes
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401 Calories
Maki Rolls
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176 Calories
Mango Coconut Chia Pudding
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432 Calories
Marinated Chicken Bulgogi
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441 Calories
Matcha Chia Pudding
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308 Calories
Mild Jamaican Chicken with Cilantro Rice
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417 Calories
Miso Broth with Beef
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448 Calories
Morning sunshine
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415 Calories
Mushroom Sourdough Bread
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431 Calories
Mushroom Tofu Toast
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366 Calories
Nutty Chocolate Bar
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142 Calories
Nutty Fruity Bar
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154 Calories
Oatmeal Bar
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104 Calories
Pan Seared Honey Mustard chicken with mashed potatoes
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428 Calories
Paprika cashew
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173 Calories
Peanut Butter Bites
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138 Calories
Peanut Butter Stuffed Dates
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127 Calories
Pesto Halloumi Wrap
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428 Calories
Pomodoro Salmon
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445 Calories
Pumpkin Cutlet, Tomato Chutney
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389 Calories
Rainbow Vegan Salad
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448 Calories
Raspberry Arugula Salad with Boiled Eggs
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418 Calories
Rasta Pasta
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427 Calories
Salisbury Steak with Mushroom Gravy Sauce and Mixed Vegetables
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390 Calories
Salmon Brekkie Bowl with Boiled Egg
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413 Calories
Salmon Cream Cheese Avo Toast
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417 Calories
Salmon Papillote
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407 Calories
Saucy Tofu with Garlic Fried Rice
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464 Calories
Scrambled Egg Breakfast Bowl
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422 Calories
Shish Tawook Plate
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323 Calories
Spicy Chicken barbecue with Broccoli
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361 Calories
Spinach and Mushroom Breakfast Casserole
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425 Calories
SPINACH FETA WRAP
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364 Calories
Spinach with Chicken
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419 Calories
Steak Tenderloin with Vegetables
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335 Calories
Sticky Apricot Seabass with mixed vegetable Freekeh
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285 Calories
Strawberry Muffin
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147 Calories
Tex Mex with Eggs
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451 Calories
Texas Barbeque Chicken with roasted baby potatoes
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424 Calories
Thai Basil Chicken with Brown Rice
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455 Calories
Thai Sweet Chilli Shrimp
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328 Calories
Tofu and Halloumi Salad
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431 Calories
Tortilla and Beef Fajita
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467 Calories
Tuna Quiche
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431 Calories
Vegan Banana Pancake
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397 Calories
Vegan Breakfast bagel with Pesto, Scrambled Tofu & Almond Slivers
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505 Calories
Vegan Breakfast Bowl
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387 Calories
Vegan Brownies
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152 Calories
Vegan Cinnamon Quinoa Nutty bowl
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423 Calories
Vegan Falafel Bagel
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493 Calories
Vegan Lemon Bliss
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149 Calories
Vegan Lentil Bolognese
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409 Calories
Vegan Mashed Sweet Potato
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381 Calories
Vegan Mixed Beans and Lentil Salad
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402 Calories
Vegan Mushroom Risotto
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187 Calories
Vegan Nori and Rice Noodle Salad
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439 Calories
VEGAN QUESADILLAS
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350 Calories
Vegan Scrambled Tofu with Green Salad
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371 Calories
Vegan Singapore Noodles
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357 Calories
Vegan Soaked Oats with Coconut and Berries
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448 Calories
Vegan Spiced Indian Stew
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422 Calories
Vegan Super Veggie Poke Bowl
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378 Calories
Vegan Sweet Potato, Lemongrass and Coconut Curry
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412 Calories
Wild Mushroom Omelet, Steamed broccoli
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346 Calories
Winter fruit Boost
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156 Calories
Yogurt with Fruits
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135 Calories
Zaatar Cream Cheese Avo Bagel
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463 Calories
Zaatar Omelette with Grilled Halloumi & Chicken Balls
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442 Calories

Keto

Avo Ceasar Salad
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427 Calories
Baked Almond Crusted Seabass
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479 Calories
Baked Chicken Pesto
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432 Calories
Beef Bacon Spinach Tomato Frittata
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396 Calories
Beef in Creamy Sauce
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436 Calories
Breakfast Chocolate Muffin
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439 Calories
Cajun Spiced Cottage Cheese Steak
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323 Calories
Carrot Pancake
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422 Calories
Cheesy Broccoli Bites
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161 Calories
Chewy Chocolate Balls
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161 Calories
Chicken Herbs with Cauli Mash
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454 Calories
Chicken in Cream Sauce
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445 Calories
Chicken Keto Salad
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480 Calories
Chicken Wings with Roasted Vegetables
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435 Calories
Feta Burgers with Tomato Cream Sauce and Green Beans
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440 Calories
Goat Cheese Portobello Steak
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436 Calories
Keto - Chicken Tikka Masala with Grilled Vegetables
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407 Calories
Keto - Coconut Chia Breakfast bliss
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451 Calories
Keto - Gluten-free Chicken Lasagna
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317 Calories
Keto - Guacamole with Vegetable Crudités
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159 Calories
Keto - Shrimp Caesar Salad
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411 Calories
Keto - Zaatar Omelette with grilled halloumi & chicken sausages.
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448 Calories
Keto Berry Salad
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456 Calories
KETO BREAKFAST ROLL
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472 Calories
Keto Cream Cheese Brownie Bar
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121 Calories
Keto Granola Cereal with Almond Milk
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448 Calories
Keto Kale Walnut Salad with Strawberry Vinaigrette
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448 Calories
Keto Morning Hot Pockets
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448 Calories
Keto Nutty Granola Bar
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155 Calories
Keto Pancake Muffins
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161 Calories
Keto Smoked Salmon Bagel
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407 Calories
Lemon Butter Salmon Flakes
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466 Calories
Meat Loaf with Salad
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450 Calories
Ramen
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388 Calories
Scrambled Eggs with Beef and Beef Bacon
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453 Calories
Southwest Salmon
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444 Calories
Spinach and Mushroom Breakfast Casserole
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425 Calories
Swedish Meatballs with Cauliflower & Broccoli Rice
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441 Calories
Tuna Quiche
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431 Calories

Low Carb

APPLE CAKE
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174 Calories
Apple with Crunchy Peanut Butter
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155 Calories
Asian Salad
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444 Calories
Baked Almond Crusted Seabass
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479 Calories
Baked Chicken Pesto
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432 Calories
Baked Chicken Wings
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470 Calories
Baked Kofta in Tomato Sauce with Broccoli
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370 Calories
Beef Zucchini Frittata
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311 Calories
Beetroot Hummus with Crunchy Veggies
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141 Calories
Bistec Encebollado
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427 Calories
Blueberry and Acai Chocolate Balls
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119 Calories
Breakfast Chocolate Chia Pudding
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384 Calories
BUFFALO CAULIFLOWER WINGS
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123 Calories
Carrot Hummus with Veggie Sticks
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140 Calories
Chicken Herbs with Cauli Mash
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454 Calories
Chicken Tikka Masala with grilled vegetables
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406 Calories
Chicken Zoodle Marinara
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404 Calories
Creamy Mushroom Beef Tenderloin
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412 Calories
Dual Florets Gratin Tender Beef & Red Onion Jus
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414 Calories
Feta Burgers with Tomato Cream Sauce and Green Beans
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440 Calories
Ginger and Spring Onion Chicken with Cauliflower Rice
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363 Calories
Grilled Chicken Peri Peri with Steamed Veggies
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401 Calories
Healthy Lemon Pound Cake
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136 Calories
Lime Sriracha Beef with Baby pototoes
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401 Calories
Low Carb Chicken Fajita
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438 Calories
Marinated Chicken Bulgogi
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441 Calories
Matcha Chia Pudding
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308 Calories
Mushroom Egg Bowl
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262 Calories
Oriental Shredded Chicken Salad with Sesame Ponzu
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404 Calories
Paprika cashew
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173 Calories
Peanut Butter Bites
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138 Calories
Pomodoro Salmon
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445 Calories
Pumpkin Cutlet, Tomato Chutney
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389 Calories
Raspberry Arugula Salad with Boiled Eggs
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418 Calories
Salmon Brekkie Bowl with Boiled Egg
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413 Calories
Salmon Papillote
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407 Calories
Scrambled Egg Breakfast Bowl
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422 Calories
Shish Tawook Plate
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323 Calories
Spicy Chicken barbecue with Broccoli
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361 Calories
SPINACH FETA WRAP
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364 Calories
Steak Tenderloin with Vegetables
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335 Calories
Sticky Apricot Seabass with mixed vegetable Freekeh
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285 Calories
Strawberry Muffin
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147 Calories
Thai Basil Chicken with Cauliflower Rice
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385 Calories
Thai Sweet Chilli Shrimp
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328 Calories
Tuna Quiche
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431 Calories
Tuscan Seabass with Wilted Spinach
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394 Calories
Vegan Lemon Bliss
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149 Calories
Vegan Scrambled Tofu with Green Salad
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371 Calories
Wild Mushroom Omelet, Steamed broccoli
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346 Calories
Zaatar Omelette with Grilled Halloumi & Chicken Balls
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442 Calories

Vegan

Apple with Crunchy Peanut Butter
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155 Calories
Bean Picadillo with Cilantro Rice
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326 Calories
Beetroot Hummus with Crunchy Veggies
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141 Calories
Black Bean Tofu with Brown Rice
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355 Calories
Breakfast Chocolate Chia Pudding
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384 Calories
BUFFALO CAULIFLOWER WINGS
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123 Calories
Carrot Hummus with Veggie Sticks
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140 Calories
Chocolate Date Balls
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143 Calories
Coconut Chia Bar
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134 Calories
Crème Budwig
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444 Calories
Edamame Pasta
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442 Calories
Eggplant and Zucchini Toast
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342 Calories
Fruit Bowl with Walnuts and Mint
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148 Calories
Maki Rolls
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176 Calories
Mushroom Sourdough Bread
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431 Calories
Mushroom Tofu Toast
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366 Calories
Nutty Fruity Bar
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154 Calories
Paprika cashew
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173 Calories
Peanut Butter Stuffed Dates
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127 Calories
Pumpkin Cutlet, Tomato Chutney
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389 Calories
Rainbow Vegan Salad
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448 Calories
Saucy Tofu with Garlic Fried Rice
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464 Calories
Vegan Banana Pancake
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397 Calories
Vegan Breakfast bagel with Pesto, Scrambled Tofu & Almond Slivers
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505 Calories
Vegan Breakfast Bowl
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387 Calories
Vegan Brownies
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152 Calories
Vegan Carrot Lox
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457 Calories
Vegan Cinnamon Quinoa Nutty bowl
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423 Calories
Vegan Falafel Bagel
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493 Calories
Vegan Lemon Bliss
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149 Calories
Vegan Lentil Bolognese
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409 Calories
Vegan Mashed Sweet Potato
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381 Calories
Vegan Mixed Beans and Lentil Salad
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402 Calories
Vegan Mushroom Risotto
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187 Calories
Vegan Nori and Rice Noodle Salad
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439 Calories
VEGAN QUESADILLAS
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350 Calories
Vegan Scrambled Tofu with Green Salad
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371 Calories
Vegan Singapore Noodles
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357 Calories
Vegan Soaked Oats with Coconut and Berries
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448 Calories
Vegan Spiced Indian Stew
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422 Calories
Vegan Super Veggie Poke Bowl
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378 Calories
Vegan Sweet Potato, Lemongrass and Coconut Curry
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412 Calories
Vegan- Frozen Chocolate Banana Bites
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158 Calories

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